Since corn is higher in carbohydrates and calories than vegetables like leafy greens and cruciferous veggies (think broccoli), it's typically considered a starchy vegetable. (Other examples of starchy veggies include potatoes and squash.)

Is corn a starch?

Corn is also considered a starchy vegetable. It's lower in sugar, fat, and sodium than some other starchy vegetables. Whether you eat corn on the cob or popcorn (plain), there are plenty of nutrients.

Why is corn a grain?

Corn that is harvested when fully mature and dry is considered a grain. It can be milled into cornmeal and used in such foods as corn tortillas and cornbread. Popcorn is also harvested when mature, and is considered to be a whole grain. ... Fresh corn is considered a starchy vegetable.