Chlorella eChlorial is naturally rich in many B vitamins, including B12. Chlorella Echlorial contains at least 1 µg of vitamin B12 per gram of dry Chlorella, or 3 µg per 3 grams of Chlorella. It is also rich in vitamins B1, B2, B6 (0.9-1.1 mg/100g) and B9 (folic acid, 0.18-0.3 mg/100g).

How much B12 does Chlorella have?

Chlorella vulgaris contain 10-50 microgram of vitamin B12 per 100 g of dry weight [10]. Vita- min B12 in Chlorella is bioavailable and such dietary supplementa- tion is a natural way for vegetarians and vegans to get the vitamin B12 they need [11].

What vitamins does Chlorella have?

Chlorella is rich in omega-3 fatty acids, vitamin A, riboflavin, iron, and zinc.