What does it mean when your poop sinks to the bottom?

Normally, your stool should sink to the bottom of the toilet. This is because the contents of feces are typically denser than water. An intestinal infection or changes in your diet that introduce more gas into your digestive system, such as a high-fiber or high-fat diet, can cause stools to float.

Are Floating stools healthy?

A stool is less likely to float when it is dense. Foods rich in fiber, especially insoluble fiber, make poop less dense. Fiber-rich foods, such as fruits, vegetables, and whole grains, form a vital part of a healthful diet, so floating stool due to fiber consumption may actually signal good health.