Pacific rockfish—also known as rock cod or Pacific snapper—is a very versatile fish. From fried to grilled to steamed and even raw, you have plenty of preparation options. It's fantastic in almost any fish recipe, and if you have a recipe that doesn't specify a type of fish, rockfish would be a great choice.

Is rockfish good to eat?

An average serving of rockfish has nearly 33 grams of protein, and it's also full of omega-3 fatty acids (those brain-boosting, healthy fats). Plus rockfish is an excellent source of vitamin D and potassium, making it a nutrient-rich dish that tastes good and that you can feel good about eating.

What does rock fish taste like?

Rockfish has a delicate, nutty, sweet flavor. The meat is lean and medium-firm in texture, with a fine flake. Deep-skinned rockfish with the fat line removed have the most delicate flavor.