Dehydration is a common cause of dry mouth, but the sensation is also a telltale sign of Sjögren's. The immune system also attacks glands involved with saliva production, which makes you need to constantly reach for drinking water.

How do you stay hydrated with Sjogren's?

Stay hydrated.

Make sure you are well-hydrated at all times by drinking adequate amounts of water throughout the day. Track your intake on your phone or in a journal until it becomes a daily habit. You can also eat juicy fruits, water-based vegetables, or drink fruit and veggie-packed smoothies.

What autoimmune disease causes dehydration?

Sjögren syndrome is an autoimmune disorder. This means that the body's own immune system attacks its own cells and tissues by mistake. In this case, it attacks the glands that produce moisture.