grudge. noun. Definition of grudge (Entry 2 of 2) : a feeling of deep-seated resentment or ill will held no grudge against those who mistreated him.

What is an example of a grudge?

The definition of a grudge is a lingering, strong feeling of ill will or resentment. An example of a grudge is when you still harbor bad feelings towards a person who insulted you two years ago.

What is a grudge person?

If you tend to hold a grudge, you don’t let it go when you feel someone’s insulted or wronged you. I hope you won’t hold a grudge against me for bringing it up. Grudge comes from the now dead Middle English word “grutch,” which meant “to complain or grumble.” Someone who bears a grudge might often be grouchy.

Does grudge mean hate?

Here’s one from the Collins English Dictionary: “A grudge is a persistent feeling of resentment, especially one due to some cause, such as an insult or injury.” Urban Dictionary defines a grudge as “a bad feeling or hate that you hold against another person for something bad they did, or you think they did to you.”

Why do I hold grudges?

While we don’t often like to admit it, holding a grudge is a common way some people respond to feeling that they’ve been wronged. If you’re still mad well after a precipitating incident, you may be holding on to those negative feelings for too long, sometimes well after other people typically would have let them go.

How do you forgive?

Acknowledge your emotions about the harm done to you and how they affect your behavior, and work to release them. Choose to forgive the person who’s offended you. Move away from your role as victim and release the control and power the offending person and situation have had in your life.

What do you call a person who holds grudges?

spiteful: full of or motivated by spite; vindictive, full of spite or malice; showing spite; malicious; malevolent; venomous.

What does grudging mean in the Bible?

1 : unwilling, reluctant a grudging supporter of the reform movement a grudging admirer. 2 : done, given, or allowed unwillingly, reluctantly, or sparingly grudging compliance.

How can you tell if someone is holding a grudge?

Feeling bitter, ignoring that person, getting angry about unrelated things, and thinking about them negatively are all signs you could still be holding a grudge.

How do you forgive and heal?

The key to recovery is forgiveness and letting go of anger and resentment. Forgiving doesn’t mean saying the pain doesn’t matter or that what the other person said or did was OK. It doesn’t mean forgetting what happened. It means letting go of your need for an apology or for revenge.

Is it bad to hold a grudge?

“Countless studies have shown that holding grudges and keeping in negative feelings is bad for your mental health, increasing anxiety and frustration,” says Meyers.

How do you overcome grudges?

How To Let Go Of A Grudge
Acknowledge The Grudge. Figure out what it is that’s causing you to hold on to the grudge. Communicate. See Things From Their Perspective. Accept The Situation. Don’t Dwell. Stay Positive. Choose To Forgive.

Is grudge an emotion?

When you hold a grudge, you’re recalling a past event and the negative emotions associated with it. It subjects your body to stress over a prolonged period, which has negative health effects.

How long do grudges last?

Many people hold grudges, deep ones, that can last a lifetime. Many are unable to let go of the anger they feel towards those who “wronged” them in the past, even though they may have a strong desire and put in a concerted effort to do so.

Can you forgive and still hold a grudge?

It’s easy to see how, according to the Oxford Dictionary, holding a grudge must necessarily be the opposite of forgiveness: If your resentment persists, you can’t stop feeling resentful. That would mean holding a grudge directly means not forgiving someone.

What does harbor grudges mean?

countable noun. If you have or bear a grudge against someone, you have unfriendly feelings towards them because of something they did in the past. []

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