1 : showing or requiring much energy and effort a strenuous climb. 2 : very active : energetic He leads a strenuous life. Other Words from strenuous. strenuously adverb. More from Merriam-Webster on strenuous.
What is an example of strenuous?
The definition of strenuous is something that takes a lot of effort, work or energy to do. An example of strenuous is hiking to the top of Mount Everest. Requiring great exertion. Requiring or characterized by great effort or energy.
What is strenuous job?
adjective. UK /ˈstrenjuəs/ DEFINITIONS2. a strenuous activity is one in which it is necessary for you to use a lot of effort, energy, or strength. The job involves strenuous work and long hours.
How do you use strenuous?
Strenuous sentence example
Strenuous fighting thereupon ceased. Her lean body handled the strenuous task easily. He was a strenuous advocate of reform, especially in the teaching of sciences, and supported the claims of modern languages to a place in the curriculum.
Can a person be strenuous?
vigorous, energetic, or zealously active: a strenuous person; a strenuous intellect.
How do I become strenuous?
150 minutes of moderate-intensity aerobic activity per week. 75 minutes of vigorous aerobic activity per week.
Examples of vigorous exercise include:
running.cycling at 10 mph or faster.walking briskly uphill with a heavy backpack.jumping rope.
What is mildly strenuous?
RMA Definition
The RMA has defined “a mildly strenuous level of physical activity” as any physical activity greater than 3 METS, where a “MET” is a unit of measurement of the level of physical exertion.
What is a better word for Which?
Find another word for which. In this page you can discover 23 synonyms, antonyms, idiomatic expressions, and related words for which, like: that, thus, therefore, for-which, whereby, so-that, in this way, these, to-some-extent, what and whatever.
Is strenuousness a word?
Vigorously active; energetic or zealous: strenuous efforts. [From Latin strēnuus.] stren′u·ous·ly adv. stren′u·ous·ness n.
Does manual labor shorten your life?
Researchers found that men whose jobs involve a lot of physical labor are 18 percent more likely to die prematurely than workers who sit at desks most of the day.
What will happen if you start doing a vigorous exercise?
Adrenaline levels rise, which stimulates the heart to beat faster. Capillaries in the muscles open wider, increasing blood flow there by up to 20 times. The muscles of the ribcage assist the diaphragm to pull in up to 15 times more oxygen than at rest. Breathing gets faster but also deeper.
What does non strenuous mean?
Adjective. nonstrenuous (not comparable) Not strenuous.
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