While some salads contain far more than 500 calories due to the dressing and toppings, the double chicken avocado salad is a lower-calorie, high-protein option. The salad contains 350 calories, 12g fat, 3.5g saturated fat, 12g carbohydrates, 51g protein, and 820mg sodium.

What kind of lettuce does El Pollo Loco use?

The bulk of the salad is a blend of iceberg lettuce and romaine lettuce. It felt like 90 percent iceberg lettuce which brings a nice crispness, but isn’t nearly as nutritious as romaine. The dressing was much like creamy ranch with hints of cilantro.

What is in the original Pollo Bowl?

Original Pollo Bowl: Chopped chicken breast, pinto beans, rice, pico, onions, cilantro.

How many calories in El Pollo Loco cilantro dressing?

There are 140 calories in a Creamy Cilantro Dressing from El Pollo Loco.

How many carbs in a double chicken avocado salad from El Pollo Loco?

Under 500 Calories Double Chicken Avocado Salad With Dressing (1 serving) contains 33g total carbs, 28g net carbs, 24g fat, 49g protein, and 530 calories.

How many calories in El Pollo Loco avocado dressing?

There are 30 calories in a Avocado Salsa from El Pollo Loco.

How many calories in rice from El Pollo Loco?

There are 380 calories in a Large Rice from El Pollo Loco.

Is Pollo Loco coleslaw Keto?

El Pollo Loco Sides for Keto

Feel free to get yourself a loco side salad (6g net carbs), coleslaw (small portion size is less than 7g net carbs) and or steamed broccoli (0 – 3g net carbs depending on portion size).

What is the meaning of El Pollo Loco?

El Pollo Loco, which means “The Crazy Chicken” in Spanish, has turned cold for investors.