A Triscuit, just in case you’re somehow not familiar, is a square cracker made of shredded wheat. They’re actually pretty healthy for you, with six of the crackers providing three grams of fiber for 120 calories and no sugar, which crackers tend to have a lot of for whatever reason.

Are triscuits healthier than chips?

Triscuits are sprayed with salt and oil. It’s okay if you think that Wheat Thins and Triscuits, both produced by Nabisco, are healthy. Compared to potato chips and Cheetos, they’re definitely healthy alternatives. But they’re still very much snack food even if they’re not exactly junk food.

Are Triscuit crackers good for weight loss?

Healthy Snacks: Something Crunchy

There are lots of fancy crackers on the shelf. But one of the best is an oldie but goodie: Reduced Fat Triscuits. Some of the newer crackers are either high in fat and saturated fat, or low in fiber (even some types that sound like they’d have plenty of fiber.)

The 13 Healthiest Crackers You Can Buy At The Grocery Store, According To Nutritionists
Mary’s Gone Crackers ‘Everything’ Super Seed Crackers. Hippie Snacks Original Cauliflower Crisps. Jilz Gluten Free Cracked Pepper and Sea Salt Crackerz. Hu Paleo Vegan Crackers.