Hypochondria is often characterized by fears that minor bodily or mental symptoms may indicate a serious illness, constant self-examination and self-diagnosis, and a preoccupation with one’s body.

What causes someone to be a hypochondriac?

Symptoms and Causes

Childhood trauma, such as child abuse or neglect. Extreme stress. Health anxieties or other anxiety disorders in your family. Childhood illness or serious illness in your family during childhood.

Do hypochondriacs pretend to be sick?

People who have hypochondria actually believe they are ill, but do not manipulate test results. People who malinger pretend to be ill to gain some sort of benefit, such as avoiding military duty or trying to obtain compensation.

Paraphrase what they’re saying and let them know what you see (e.g.: how they’re feeling). Allow them to have a supportive and caring witness to their struggle. Don’t dwell on illness. Encourage them to verbalize fears about their health, but don’t join in.