What can be done to control or relieve nausea and vomiting?
Drink clear or ice-cold drinks.Eat light, bland foods (such as saltine crackers or plain bread).Avoid fried, greasy, or sweet foods.Eat slowly and eat smaller, more frequent meals.Do not mix hot and cold foods.Drink beverages slowly.

How can I settle my stomach?

Some of the most popular home remedies for an upset stomach and indigestion include:
Drinking water. Avoiding lying down. Ginger. Mint. Taking a warm bath or using a heating bag. BRAT diet. Avoiding smoking and drinking alcohol. Avoiding difficult-to-digest foods.

What is the best thing to take for nausea?

Drink water, sports drinks, or broths. Juices and soft drinks should be avoided. Eat as tolerated, but only light, bland foods, such as crackers or plain bread to begin with. If your nausea is chronic, you’ll need to find a variety of vegetables and proteins that don’t upset your stomach to maintain proper nutrition.

17 Natural Ways to Get Rid of Nausea
Eat Ginger. Ginger is a popular natural remedy commonly used to treat nausea. Peppermint Aromatherapy. Try Acupuncture or Acupressure. Slice a Lemon. Control Your Breathing. Use Certain Spices. Try Relaxing Your Muscles. Take a Vitamin B6 Supplement.