When trying to control nausea:
Drink clear or ice-cold drinks.Eat light, bland foods (such as saltine crackers or plain bread).Avoid fried, greasy, or sweet foods.Eat slowly and eat smaller, more frequent meals.Do not mix hot and cold foods.Drink beverages slowly.

What can I drink to stop nausea?

Use a clear liquid diet to reduce the feeling of nausea. Liquids such as apple juice, cranberry juice, lemonade, fruitades, broth, Gatorade®, ginger ale, 7-Up®, popsicles, gelatin, tea, or cola are usually well tolerated. Sip liquids slowly.

What medicine stops nausea fast?

There are two main types of OTC medications used to treat nausea and vomiting:
Bismuth subsalicylate, the active ingredient in OTC medications like Kaopectate® and Pepto-Bismol™, protects your stomach lining. Other medicines include cyclizine, dimenhydrinate, diphenhydramine, and meclizine.

Because many people associate sweet flavors with contentment, a soda might further help bring that queasy feeling under control. In addition, cola has the same ingredient, phosphoric acid, found in an effective over-the-counter anti-nausea drug, called Emetrol, notes Dr. Szarka.