To help with your post-micturition dribble wait a few seconds at the end of your flow then do a strong pelvic floor tightening. This will help squeeze any remaining urine down the urethra. Repeat the technique to make sure the urethra is completely empty.

Is dribbling after urination normal?

Even waiting a moment and shaking the penis before zipping up won’t stop it. The medical term for this is post-micturition dribbling. It’s common in older men because the muscles surrounding the urethra — the long tube in the penis that allows urine to pass out of the body — don’t squeeze as hard as they once did.

How do I stop urine from dropping after I pee?

Kegel exercises are a simple way to build strength in your pelvic floor muscles. These exercises are done by lifting, holding and then relaxing your pelvic floor muscles. You can find these muscles by stopping the flow of urine mid-stream while you’re urinating.

Why do I leak after I pee?

If you are leaking urine after urinating, a common recommendation is double voiding. Double voiding just means you void and then you try to push out a little more urine. However, it may be the case that your pelvic floor muscles are too tight and that you’re not actually fully emptying.

Is urine dribbling serious?

Urge incontinence may be caused by a minor condition, such as infection, or a more severe condition such as a neurological disorder or diabetes. Overflow incontinence. You experience frequent or constant dribbling of urine due to a bladder that doesn’t empty completely.

Can urine leakage be cured?

Surgery can sometimes improve or cure incontinence if it is caused by a change in the position of the bladder or blockage due to an enlarged prostate.