The ideal body weight for age and height is a little different for everyone; it’s based on gender, body fat percentage, build and other factors. Average American weights heights are considered obese — about 170 lbs./5’3” for women and 197 lbs./5’9” for men — so “average” doesn’t mean “healthy.”
Are 5’7 and 170 pounds obese?
170 lbs is considered overweight for a male who is 5’7. BMI is like 26.6 when healthy is considered 18-24.
Is 170 lbs obese?
Add a pound and the same person has a BMI of 25 and is considered overweight. At 170 pounds this person has a BMI of 40 and is considered obese. Someone 6 feet tall and 180 pounds would have a BMI of 24.4 and would be obese at 230 pounds. The National Institutes of Health has a BMI calculator online here.
What is my BMI if I weigh 160?
Inside the square where your weight and height meet is a number that is an estimate of your BMI. For example, if you weigh 160 pounds and are 5’7″, your BMI is 25.
How many calories should I eat if I weigh 170?
Harvard Health offers a math trick that can give you a sense of how many calories you need each day to maintain your current weight: Multiply your weight by 15. By that measure, a person weighing 170 pounds would need to consume roughly 2,550 calories per day to maintain their weight.
Is 150 lbs overweight for a 13 year old?
According to the CDC, most 13-year-old boys weigh between 75 and 145 lb. The 50th percentile for weight in this group is around 100 lb. This means that 50% of 13-year-old boys weigh less than 100 lb. If a 13-year-old boy weighs under the 5th percentile, a doctor may categorize this as being underweight.
How much should a 5 7 bodybuilder weight?
5’7″ – 145 pounds.
What is considered obese for female?
A BMI of 25 to 29.9 is considered overweight. A BMI of 30 and above is considered obese. Individuals who fall into the BMI range of 25 to 34.9, and have a waist size of over 40 inches for men and 35 inches for women, are considered to be at especially high risk for health problems.
How long does it take to lose 20 pounds?
“A generally accepted rate of healthy weight loss is a half-pound to one-pound per week. So, budget five-to-six months to achieve a 20-pound weight loss,” she says. McAllistre explains that losing weight slowly helps you keep the weight off.
How much should a 13 year old weigh?
The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.
Is 160 pounds overweight for a 12 year old?
How Much Should My 12-Year-Old Weigh? According to the Centers for Disease Control and Prevention (CDC) , a 12-year-old boy’s weight usually falls between 67 and 130 pounds, and the 50th percentile weight for boys is 89 pounds.
How much weight can you lose in a week?
Over the long term, it’s smart to aim for losing 1 to 2 pounds (0.5 to 1 kilogram) a week. Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a lower calorie diet and regular physical activity.
How much weight can you lose in a month?
According to the Centers for Disease Control and Prevention (CDC) , it’s 1 to 2 pounds per week. That means, on average, that aiming for 4 to 8 pounds of weight loss per month is a healthy goal.
