When you are eating Keto at Sonic you are going to want to skip everything fried, the tots, the fries, onion rings and mozzarella sticks are carby, carby and don’t fit in with keto.
Are Sonic onion rings keto friendly?
All of Sonic’s sides are too high carb. This includes: fries, tater tots, onion rings, jalapeno poppers, and mozzarella sticks.
Can you get a lettuce wrapped burger at Sonic?
The best you can do is top your bunless sandwich or burger with low-carb ingredients, such as more cheese or bacon. Sonic doesn’t even offer any salads, so you’ll be hard pressed to find any low-carb veggies here aside from the lettuce, tomato, and onion that come on your burger.
Does Sonic have anything sugar free?
Unless you are just eating tater-tots or french fries or drinking a plain diet drink, there doesn’t appear to be anything specific to Sonic’s menu that is truly sugar-free. Even their chicken strips contain 8g of sugar.
Is Sonic diet cherry limeade Keto?
The best keto drink at sonic is a Diet Cherry Limeade.
It tastes delicious and refreshing, and clocks in at just 3g net carbs!
Is Sonic chili Keto friendly?
Yes, the Sonic chili is keto-friendly, but you have to watch how much of it you eat. There are 9 grams of net carbs in one bowl of chili. If you eat half of it and add cheese and jalapenos, you can enjoy this on the keto diet.
How many carbs are in a Sonic burger without the bun?
Super Double Cheeseburger (no Bun) (1 burger) contains 3g total carbs, 3g net carbs, 43g fat, 35g protein, and 538 calories.
How many carbs are in a Sonic burger?
SONIC Cheeseburger (1 each) contains 57.9g total carbs, 54.9g net carbs, 39g fat, 31.2g protein, and 712 calories.
How many carbs are in sonic onion rings?
SONIC onion rings (1 medium – order) contains 72.7g total carbs, 67g net carbs, 29.1g fat, 9.8g protein, and 583 calories.
How many carbs does Sonic mozzarella sticks have?
SONIC Mozzarella sticks (3 ounce) contains 33.5g total carbs, 31.9g net carbs, 16.2g fat, 12.9g protein, and 333 calories.
Is Sonic diet cherry limeade sugar free?
The diet cherry limeade is one of the low-carb drinks at Sonic. While it isn’t sugar-free, it is much lower in sugar than the regular version of the drink.
Does Sonic have sugar free slush?
It’s impossible to get a sugar-free Sonic Slush
If you’re looking for a sugar-free Slush option, we’ve got bad news for you: All Sonic Slushes contain sugar because the base itself consists of sugar and ice. This means even without any add-ins or toppings, your Slush will pack a really sweet punch.
