Relationship OCD (ROCD) is a type of obsessive-compulsive disorder
obsessive-compulsive disorder
Obsessive-compulsive disorder (OCD) is a mental illness that causes repeated unwanted thoughts or sensations (obsessions) or the urge to do something over and over again (compulsions). Some people can have both obsessions and compulsions. OCD isn't about habits like biting your nails or thinking negative thoughts.
› obsessive-compulsive-disorder
. Obsessive-compulsive disorder is a mental illness that involves unwanted repeated thoughts (obsessions) and uncontrollable routines or repeated behaviors (compulsions) related to these thoughts.
How do I know if I have ROCD?
ROCD is characterized by ongoing intrusive thoughts and compulsive behaviors around uncertainty of a relationship. For someone with this condition, relationship doubts are experienced as intense anxiety or discomfort that feel impossible to let go of, and they can often take over or sabotage the relationship.
How do you explain ROCD?
Relationship OCD, also known as Relationship Substantiation or ROCD, is a subset of OCD in which sufferers are consumed with doubts about their relationship. They question their love for their partner, their attraction to their partner, their compatibility with their partner, and their partner's love for them.