Ice Packs Are Your New Best Friends

Ice can come in handy in soothing a really bad flare-up. “Ice therapy” works by applying an ice pack to your flaring skin to numb the area, contracting your veins and cutting down blood circulation. This method helps eliminate the itching and feels wonderful on burning-hot skin.

Is hot or cold better for eczema?

Keep your cool. When your itching feels out of control, put a cold compress right on your skin. If your eczema is severe, after you've put on lotion or medicine, make a wet wrap by soaking a gauze or piece of soft clothing, like a T-shirt or pair of socks, in warm -- not hot -- water.

Is ice cold water good for eczema?

They are proven effective in conditions with dry skin and itching, like eczema. Using cool water may provide an even greater advantage for itch relief but as large parts of the body will be damp this may be more uncomfortable.