Here are some tips to help keep your kidneys healthy.
- Keep active and fit. ...
- Control your blood sugar. ...
- Monitor blood pressure. ...
- Monitor weight and eat a healthy diet. ...
- Drink plenty of fluids. ...
- Don't smoke. ...
- Be aware of the amount of OTC pills you take. ...
- Have your kidney function tested if you're at high risk.
Can kidney function be improved naturally?
It is possible to slow the progression of kidney disease by taking good care of yourself by following a healthy diet and exercising. However, for some people, their kidney disease gets worse despite their best efforts at a healthy lifestyle. It is important to know the cause of your kidney disease.
How long does kidney function take to improve?
In some cases AKI may resolve in a couple of days with fluid and antibiotics. In other cases the illness affecting the kidneys and the rest of the body may be so severe that recovery takes two or three weeks or even longer.
