Since raw celery contains 96 percent water, eating a stalk or two will add bulk to your stomach, making you feel full without adding the calories. And proper hydration for your entire digestive system is important in weight loss because you often mistake hunger for thirst, and that might prompt you to eat more.

Can celery cause digestive problems?

Dieters should be careful not to overdo it on celery because it is so low-calorie and could lead to malnutrition. While fiber is great for you, too much can cause bloating, gas and diarrhea.

Does celery take long to digest?

05/10Vegetables

Vegetables high in water such as lettuce, celery, watercress, asparagus, cucumber, peppers, tomatoes and radishes digest in 30-40 minutes. Cooked leafy and cruciferous vegetables such as kale, brussel sprouts, broccoli, cauliflower and bok choy digest in around 40-50 minutes.