The answer is that it's not recommended. Sleeping with your engagement ring on can put unnecessary pressure on your ring, which can bend prongs. Prongs that become loose a recipe for disaster – you don't want to lose the diamond(s) in your ring. Added pressure can also bend the shank, making your ring not-so-circular.

Should you take rings off to sleep?

It's best not to. While sleeping isn't the most dangerous activity for your ring, better safe than sorry. Sleeping with your engagement ring includes these risks: Difficulty removing your ring in the morning due to swelling overnight.

Why you should never take off your wedding ring?

Tossing and turning can wear down your ring, causing the prongs around your diamond to loosen or other minor damages to take place. So, before you go to bed, remove your ring and put it by your bedside for safekeeping.