Staying well-hydrated can help prevent or relieve several types of dizziness. Avoid caffeine and tobacco. By restricting blood flow, these substances can make symptoms worse.

Can I drink coffee in vertigo?

Caffeine is present in coffee, tea, chocolate, energy drinks and colas. It may increase the ringing sensation in the ear of the person who has vertigo issues. Caffeine has been reported to cause cell depolarization making the cells more easily excitable.

Does caffeine affect your vertigo?

The few clinical studies have shown that abstention from caffeine has little effect in patients with Meniere's disease, both in relation to vertigo, tinnitus and hearing loss.