Avoid Ibuprofen When Healing From a Sprain
Some recent studies have suggested that NSAIDs (nonsteroidal anti-inflammatory drugs) might stop the body's natural response, which is to increase the flow of blood to the area to promote healing.Does ibuprofen help injuries heal faster?
No, in most cases anti-inflammatory drugs (like ibuprofen or naproxen) don't help healing. In fact, in some cases it may even delay healing.What helps sprains heal faster?
Treatment
- Rest. Avoid activities that cause pain, swelling or discomfort.
- Ice. Use an ice pack or ice slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you're awake. ...
- Compression. To help stop swelling, compress the ankle with an elastic bandage until the swelling stops. ...
- Elevation.
