Much of the cataract-producing damage caused by the sun's UV rays can be prevented by wearing proper sunglasses. Studies show that wearing UV-blocking sunglasses when you're young helps reduce the risks of developing cataracts as you age. The key is selecting sunglasses that provide 100 percent UVA and UVB protection.

What sunglasses help with cataracts?

How can polarised sunglasses help cataracts? Harmful UV light rays from the sun can speed up the growth of your cataract, but opting for UV filtering sunglasses can slow this down, allowing your eyes and the sensitive skin around them to remain protected.

What color sunglasses are best for cataracts?

Yellow, amber, and orange will enhance contrast for day to day activities. Cataracts – After you have had cataract surgery you may consider wearing amber or tinted amber lenses which offer UVA/UVB protection, some glare control, and general comfort while outside.