What is the cause of big legs?
Lipedema is a condition that causes excess fat to accumulate in the lower part of the body. Lipedema most often involves the buttocks, thighs and calves. The upper arms can also be affected. The condition does not affect the hands or feet.How can I reduce the size of my legs?
Here are 3 ways to reduce body fat and help tone your legs.
- Do aerobic exercise. The first step to burning overall body fat is aerobic exercise. ...
- Strengthen your muscles. Losing fat alone can leave you with less toned legs, so you'll need to invest some time in strengthening your muscles. ...
- Reduce your calorie intake.