Lose weight
If you are overweight or obese then losing weight will decrease the pressure on the blood vessels of the anus and reduce the chances of developing piles.Does being overweight make hemorrhoids worse?
Excess weight, especially around the abdominal regions, create a higher risk for developing haemorrhoids. Being overweight can complicate haemorrhoidal tissues and worsen the condition.What shrinks hemorrhoids fast?
Treatment
- Eat high-fiber foods. Eat more fruits, vegetables and whole grains. ...
- Use topical treatments. Apply an over-the-counter hemorrhoid cream or suppository containing hydrocortisone, or use pads containing witch hazel or a numbing agent.
- Soak regularly in a warm bath or sitz bath. ...
- Take oral pain relievers.
