.
Likewise, how our thoughts shape our reality?
Your Thoughts Shape Reality. Our thoughts always take shape in reality. The mere act of thinking about a goal or desire shapes your life. If you focus intently on the thought until it permeates your subconscious mind, you move closer to manifesting your desire and making it a reality.
One may also ask, do our thoughts have frequencies? No. Thoughts do not have a frequency. Frequency refers to the periodicity of waves traveling through a medium, directly caused by physical phenomena such as impedance barriers and coefficients of elasticity. Saying “thoughts have a frequency” is similar to saying "my chart shines high when the blue milk's upset".
Similarly, how do feelings create reality?
Reality creation begins with the thought process. Thoughts create emotions, and emotions can inspire us to make decisions and take actions, leading one to the desired experience or result. This becomes the new reality. The choices you make and the actions you take are based upon the original thought.
Can we create our own reality?
So we don't create reality, we create our own models and versions of what we perceive to be reality, but in actual fact there is a reality out there.
How do I accept reality and move on?
- Accept yourself. Acceptance is the ability to unconditionally value all parts of who you are.
- Acknowledge your reality.
- Practice radical honesty.
- Identify your part.
- Admit your mistakes.
- Own your outcomes.
- Don't let fear get in your way.
- Count on your competencies.
How can I control my reality with my mind?
- Be aware. Be prepared.
- Name it. When you are stuck in negativity, and feel yourself falling into dark thoughts, stop the cycle by naming it.
- Fear is illogical.
- Erase and Replace.
- Do a reality check.
- Present Moment Mindfulness.
- It's your choice.
