Pomelo is a large Asian citrus fruit that’s closely related to grapefruit. It’s shaped like a teardrop and has green or yellow flesh and a thick, pale rind. It can grow to the size of a cantaloupe or larger.
Is pomelo a real fruit?
Pomelo is a large Asian citrus fruit that’s closely related to grapefruit. It’s shaped like a teardrop and has green or yellow flesh and a thick, pale rind. It can grow to the size of a cantaloupe or larger.
Which is healthier grapefruit or pomelo?
Nutrients: One cup of grapefruit provides about 74 calories, 1.5 grams of protein and 2.5 grams of fiber. That makes it a good source of dietary fiber, as well as an excellent source of immune-enhancing vitamins A and C. Pomelos have more potassium, but have much less vitamin A.