Strawberries are another delicious, sweet, and filling fruit that you can eat in moderation on the keto diet. A cup of sliced strawberries contains more than 3 g of fiber and around 9 g of net carbs, according to USDA data.

Are strawberries and blueberries keto friendly?

Most other fruits are too high in carbs to be eaten regularly on a keto diet, but berries make a great fruit option for keto dieters. Raw strawberries, raspberries, and blackberries are lower in total and net carbs than raw blueberries, making them better choices for the keto diet.

What fruits Cannot be eaten on keto?

• Apples (don’t be surprise)
• Grapes.
• Bananas.
• Dates.
• Mangoes.
• Peaches.
• Pineapples.
• Raisins.