Will cheese affect blood sugar levels? Cheese has a low glycemic index (GI), meaning that it releases glucose slowly and will not trigger significant blood glucose spikes. People often consume cheese alongside other foods, however, and some of these may spike blood glucose.

Can a diabetic eat cheese?

Cheese can be incorporated into a healthy diet if you have diabetes. However, it should be eaten in moderation and in combination with other healthy foods.

Does cheese spike insulin?

Cheese has a low glycemic index (GI), meaning that it releases glucose slowly and will not trigger significant blood glucose spikes.