Monarda may be used during cold and flu season in a variety of ways. It has been infused into honey for a sore throat, made into a tea to fight infection and relieve fever, or inhaled as a steam in order to loosen phlegm and flush out congestion in the respiratory tract.

What can you do with Monarda?

The foliage of Monarda didyma has a minty sage and oregano blended flavor. Not sweet mint like peppermint, but more pungent making it a nice compliment to roasted meats and wild game. The petals are milder in flavor and can be tossed into both leafy and fruit salads to add a bit of spice and a burst of color.

What is the difference between bee balm and Monarda?

The herb bergamot is known by the botanical name of Monarda didyma. It is commonly referred to by its English name of bergamot or bee balm (because of its tendency to attract bees). … Bee balm is a herb native to the woodlands of North America.