There are a variety of ways to prepare the pads: boiling, sautéing, pickling, grilled or chopped up and mixed raw in salads. I think they taste like a combination of okra and green pepper. The brightly colored “pears” at the top of the paddles can be peeled and eaten raw or made into jelly.

How do you prepare prickly pear cactus pads?

There are a variety of ways to prepare the pads: boiling, sautéing, pickling, grilled or chopped up and mixed raw in salads. I think they taste like a combination of okra and green pepper. The brightly colored “pears” at the top of the paddles can be peeled and eaten raw or made into jelly.

Are cactus pads healthy?

Cactuses are known for their nutrients as well as their medicinal value. Both cactus pads and cactus fruit can help fight infections and ease the symptoms of anything from hangovers to high cholesterol. Both the cactus pad and the cactus fruit are high in fiber, which can lower cholesterol levels in the blood.