Are Wobble Stools Good For You? Wobble stools are a great way to promote active sitting at your desk, as the constant rocking movement keeps your body engaged while you work. Active sitting, or “dynamic sitting,” means that your muscles are working in some way when you’re sitting down.

Is a Wobble Stool good for you?

Wobble chairs promote positive posture. Positive posture promotes better blood flow to the brain, resulting in more oxygen to the brain and a more efficient brain.

Are wobble chairs good for your back?

Set aside 10-12 minutes per day to reduce lower back aches and increase flexibility while hydrating our discs. The motion of the wobble chair helps bring nutrients to our lumbar discs while also carrying/discarding waste products. It also aids in rehabilitation that expedities our healing processes.