Bok choy or Chinese white cabbage (brassica rapa spp. chinensis) is a staple ingredient in Asian dishes. The tender dark green leaves and crisp off-white-colored stalks provide a nice fresh crunch. The greens have a spinach-like taste with a very mild bitterness.

What is Chinese A choy?

Taiwanese A-Choy is a very popular leafy green vegetable in Taiwan and it’s often served blanched or in a garlic stir-fry. I really like the garlic stir-fry version because it’s simple, crisp, and is a healthy family style dish.

Is Choy Sum a cabbage?

A leafy green member of the diverse Chinese cabbage group. Choy sum, while technically a Chinese cabbage, does not form heads, but instead forms bunches of long, thick stalks.