We often ruminate when we think we’ve made a major mistake or when something traumatic has happened to us that we feel responsible for. If you start ruminating on a troubling thought, try putting your repetitive thought in perspective.

What does rumination look like?

What Does Rumination Look Like? Everyone at one time or another may feel like they‘re “obsessing” over some idea or thought. The difference between a healthy amount of thinking about a topic, versus harmful rumination, is the end result.

What is rumination in a sentence?

Definition of Rumination. persistent and repetitive thinking. Examples of Rumination in a sentence. 1. Constant rumination plagued the mind of the obsessive inventor who was unable to free himself from his thoughts.