Separating from the past can heal us. We hang onto so many things because of the memories tied to them. When we de-clutter, we have the opportunity to interact not only with our physical possessions, but with the memories and feelings they trigger.

Why does it feel so good to declutter?

The decluttering process creates physical space and calendar space, and as a result it creates mental space. The simplified corners, shelves, and closets represent opportunities for your energy to flourish in new directions. Perhaps you’ll start reading more. Maybe you’ll start a new craft project!

Why do I feel better with less stuff?

Owning less makes your life so much better since it increases your happiness levels. Once you clear out your physical environment and get rid of unnecessary stuff, you’ll be able to fully appreciate your surroundings and focus on what’s important in your life.