Today, elderberry is most often taken as a supplement to treat cold and flu symptoms. However, the raw berries, bark, and leaves of the plant are also known to be poisonous and cause stomach problems.

Is homemade elderberry syrup better than store bought?

Homemade remedies are better than store bought When we do get sick, it lasts two to three days max versus the usual week. I was pleasantly surprised to find out that there was a clinical study out there that concluded what elderberry syrup users already knew. It’s good for you!

Is it OK to take elderberry everyday?

Yes, you can take elderberry supplements daily, even three to four times a day. However, you should not take more than the recommended daily dose. Elderberry is a medicinal plant used widely to treat diseases. Most commonly, elderberry supplements are used to treat colds and the flu.