Aside from Cinnabons and sugar-sweetened beverages, there is nothing on Taco Bell’s menu that is going to contribute a significant amount of sugar to your meal.

Is there sugar in Taco Bell?

Aside from Cinnabons and sugar-sweetened beverages, there is nothing on Taco Bell’s menu that is going to contribute a significant amount of sugar to your meal.

Is Taco Bell actually unhealthy?

“Many of the food items at Taco Bell are oversized and also fried, cheesy, or contain beef,” says Dr. Lisa Young, PhD, RDN, and author of Finally Full, Finally Slim. “This combo is full of too many calories as well as saturated fat which, if consumed regularly over time, can lead to obesity and heart disease.”