What is Human Connection? Human connection is an energy exchange between people who are paying attention to one another. It has the power to deepen the moment, inspire change and build trust.

What happens to people without human connection?

According to Psychology Today, people who don’t experience human connection are more likely to suffer from depression and various other ailments, of both body and mind. It doesn’t seem like something anyone would willingly put themselves through, but people do. One of the main reasons for that is fear.

Do humans need connection?

In humans, one of the most social species, social connection is essential to nearly every aspect of health and well-being. Lack of connection, or loneliness, has been linked to inflammation, accelerated aging and cardiovascular health risk, suicide, and all-cause mortality.