Yes, Systema can be good for self-defense and real fighting if it is taught as such (with a focus on self-defense). Systema is very much like Krav Maga in that the end game is to decimate the attacker/opponent at all costs. Systema’s techniques are focused around combat.

How legit is Systema?

Systema is an extremely wide-scoped and unique-concepted martial art. Within the entire system the schools and instructors are entirely “real” vs “fraud”, from my very wide exposure, over many years. In fact, many times when I visit a school there was little or no charge for me, and I learned a great deal each visit.

What fighting styles actually work?

• Krav Maga. Founded by the Israel Forces, Krav Maga is a fighting style designed for street fighting. …
• Boxing. …
• Muay Thai. …
• Brazilian jiu-jitsu. …
• Mixed Martial Arts (MMA)