Dry brushing works by exfoliating the skin. Practitioners of dry brushing rub a brush with coarse, natural-fiber bristles over their bodies in a particular pattern. The idea is that the coarse fibers will help to remove dead skin and improve the skin’s ability to eliminate toxins through the pores.

How do I dry exfoliate my face?

Like with body dry brushing, you should always brush with gentle upward motions, away from the direction of your heart (to encourage circulation). Brush from your chin to your hairline on one side of the face, and then move to the other side. Light, gentle strokes will do the trick.

What is the best way to exfoliate dry skin?

Dry brushing involves using soft bristles to brush dead skin cells away. Use a small brush with natural bristles, like this one, and gently brush damp skin in small circles for up to 30 seconds. You should only use this method on skin that’s free of any small cuts or irritation.