FoodServingProtein#1 Spelt View (Source)1 cup21% DV (10.7g)#2 Amaranth View (Source)1 cup19% DV (9.3g)#3 Oat Bran View (Source)1 cup14% DV (7g)#4 Soba Noodles View (Source)1 cup12% DV (5.8g)
Which grain contains the highest protein?
FoodServingProtein#1 Spelt View (Source)1 cup21% DV (10.7g)#2 Amaranth View (Source)1 cup19% DV (9.3g)#3 Oat Bran View (Source)1 cup14% DV (7g)#4 Soba Noodles View (Source)1 cup12% DV (5.8g)
Which cereal has highest protein content?
- Kashi Whole Wheat Biscuits. …
- Post Selects Great Grains Protein Blend Cereal. …
- Nature’s Path Optimum Power Blueberry Cinnamon Flax Cereal. …
- Special K Low-Fat Granola. …
- Kind Health Grains Clusters. …
- Cascadian Farm Protein Granola. …
- Bear Naked Peak Protein Original Granola. …
- Quaker Protein Instant Oatmeal.