The Army Physical Fitness Test score – APFT – is calculated by assigning a number of points to doing sit-ups, push-ups, and the time in which you do a 2-mile run.

What are the 3 types of PRT?

Types of PRT training include on-ground, off-ground, and combatives. Within these types of training are three fundamental components: strength, endurance, and mobility.

What is a 300 on the APFT?

A 300 is the best possible score one can achieve, but all you need is a passing score. The APFT standards require Soldiers to achieve at least 60 points per event in order to pass.