Mirrors reflect our world, but by nature their contents aren’t real. … Between centuries of superstition, the inherent creepiness of doppelgangers, and the brain’s tendency to go haywire when you look into a mirror too long, it’s a wonder mirrors aren’t more unsettling.

Is it normal to be afraid of mirrors?

Eisoptrophobia is a rare phobia, that causes sufferers to be irrationally fearful of mirrors or seeing themselves in a mirror. Those with this phobia present some of the following symptoms or reactions: Anxiety. Panic.

Why shouldn't you sleep with a mirror facing you?

Most experts also say that a mirror facing the bed depletes your personal energy and creates sleeplessness. Because the mirror doubles and bounces all sorts of energy, it disrupts the tranquility needed in a bedroom for better sleep.