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Will Dhea Lower Cortisol?

Maya Lin-Takahashi • • 6 min read
Will Dhea Lower Cortisol?

DHEA administration resulted in a decrease in plasma cortisol concentrations (mean, peak, and/or AUC) in healthy older women and men.

Is DHEA good for cortisol?

As such, cortisol and DHEA are thought to serve opposing functions, with DHEA mitigating the effects of cortisol (Chen et al 2015). Measurement of the ratio between the two hormones may therefore provide a more accurate assessment of HPA-axis function than either hormone measured alone (Sollberger and Ehlert 2015).

What supplements get rid of cortisol?

Research suggests these herbs and natural supplements might lower stress, anxiety and/or cortisol levels:
  • Ashwagandha.
  • Rhodiola.
  • Lemon balm.
  • Chamomile.
Maya Lin-Takahashi
Author

Maya Lin-Takahashi

Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.