Texture: Undercooked chicken is jiggly and dense. It has a slightly rubbery and even shiny appearance. Practice looking at the chicken you eat out so that you can identify perfectly-cooked chicken every time. Overcooked chicken will be very dense and even hard, with a stringy, unappealing texture.

What happens if you eat slightly undercooked chicken?

If you eat undercooked chicken, you can get a foodborne illness, also called food poisoning. You can also get sick if you eat other foods or beverages that are contaminated by raw chicken or its juices. CDC estimates that every year in the United States about 1 million people get sick from eating contaminated poultry.

How do I know if the chicken I ate was undercooked?

Pay attention to the color of the meat and of the juices coming out of the chicken. A simple rule of thumb is that cooked chicken will be white in color and undercooked or raw chicken will be pinkish or even bloody.