Parmesan. Romano. cottage cheese. ... any other cheeses (cow, goat, sheep) made using pasteurized milk.

Can I eat pecorino Romano cheese when pregnant?

Parmesan and pecorino

These hard, Italian cheeses are safe to eat in pregnancy, whether as an ingredient in pesto, stirred into risottos, or as shavings in a salad. If you're eating a caesar salad, make sure that the salad dressing doesn't contain raw egg.

Which cheeses are Pasteurised?

Pasteurized hard or firm cheese such as cheddar, swiss, gouda, parmesan, brick, emmental, and provolone. Most pasteurized semi-soft cheese like mozzarella, havarti and monterey jack (not mould-ripened cheese like blue cheese) Processed cheese. Cottage cheese.