Super Training allows the player to not increase their Pokémon's level, but instead raise its stats (i.e. effort values).

Does super training raise EVs?

1 Answer. Super Training is essentially EV training without having to look for specific Pokemon. Each training (HP, Attack, Defense, etc.) increases the corresponding EVs for your Pokemon.

What does secret super training do?

Secret Super Training is a series of extra-challenging training regimens where fully trained Pokemon can play to obtain rare items. In order to unlock the Secret Super Training, one must first fully distribute all 510 Effort Values for any particular Pokemon.