Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity". A variety of definitions have been used for different purposes over time.

What is the real definition of healthy?

“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

What do you think it means to be healthy?

Being healthy means that you experience vitality and feel strong, fit, and confident daily. It means being realistic when it comes to food choices, exercise, sleep and work-life balance.