It's important to consult with your doctor before consuming it. Research suggests that the most optimal time to start drinking red raspberry leaf tea is at 32 weeks gestation.

When should I start drinking raspberry leaf tea?

When can I start to drink raspberry leaf tea? It's advised that you start drinking raspberry leaf tea at around 32 weeks pregnant to give it a chance to build up in your body and have an effect. At first you should stick to drinking 1 cup a day and then after a few weeks build up to 2 cups and then 3.

When in your cycle should you drink red raspberry leaf tea?

Raspberry leaf balances hormones and helps to prepare the body for ovulation when taken during the follicular phase. For best results, should drink 2 to 3 cups daily starting on day 1 of your cycle, and stop during ovulation. Midwives often recommend raspberry leaf starting during the 2nd trimester.