Unflavored rums made by Appleton Estate Jamaica Rum are distilled in copper stills, contains no added flavors, and are considered gluten-free. All Bacardi rum, including all flavored Bacardi rum, is considered gluten-free and safe for celiacs.

Is rum Alcohol gluten-free?

Yes, pure, distilled rum is considered gluten-free. Rum is made primarily from sugarcane molasses or sugarcane juice. However, be on the lookout for hidden gluten in rums that add flavorings, spices or other additives after distillation.

Can celiacs drink rum?

Rum is gluten free. Since rum is made from sugar cane and molasses, it is usually safe to drink. The only time you need to worry about any glutenous ingredients is when flavors are added to the rum.